Training in the Lehigh Valley
Chester County Training is now offering in-home personal training and nutrition in the Lehigh Valley. We will meet with you in your home, worksite, outdoors, or virtually. For in-home training, all exercise equipment can be provided.
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Jeffrey Baker, MS, CSCS, FMS, FRCms
B.S. in Sport Management – East Stroudsburg University M.S. in Exercise Science – Bloomsburg University Certified Strength and Conditioning Specialist - National Strength and Conditioning Association Functional Movement Screen Certified Functional Range Conditioning Specialist CPR / First Aid |
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Jeff is passionate about helping athletes and general population clients discover their own passion for health and fitness. Jeff has worked with individuals and teams over the past decade as a Sports Performance Coordinator with St. Luke’s University Health Network. He has been the head strength coach at multiple high schools in the Lehigh Valley. In his spare time Jeff enjoys playing sports like softball and basketball, as well as spending time with his family and young daughter.
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Steven Rose, MS, CSCS
B.S. Health & Exercise Physiology, Minor in Coaching Ursinus College – Suma Cum Laude Collegiate Athlete, WR on the Ursinus Football Team M.S. Exercise Science East Stroudsburg University Certified Strength and Conditioning Specialist, CPR/AED/First Aid Certified |
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Steve has experience working with a range of clients, from youth to adults. He has run camps for kids ages 8-14, has worked with high schoolers as a strength training coach at private fitness facilities and Spring-Ford High School, and has run small group training for adults. Steve has worked with college athletes as a strength and conditioning coach at East Stroudsburg University and Lehigh University. No matter the client’s age or goals, Steve loves helping them adapt and evolve through training to improve their quality of life. Outside of training, Steve likes watching football, disc golf, and playing chess.
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Ryan Holub, BS, CSCS
B.S. Exercise and Sport Science- Temple University Certified Strength and Conditioning Specialist CPR/First Aid Former College Football Player |
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Ryan has a wide array of experience ranging from the general population to the Division 1 level. In the high school sector, Ryan has worked with athletes at Whitehall High School and currently is the strength and conditioning coach at Quakertown Community High School. In the college ranks, Ryan has spent time training athletes at Lehigh University, cadets in the Temple University ROTC program, and students at Northampton Community College. Ryan is committed to helping clients be their best, whether that’s on the field, in the weight room, or as a person. In his free time, Ryan enjoys playing with his dog, golfing, and watching the Philadelphia Eagles.
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We Provide Personal Training in: Allentown Bethlehem Emmaus Easton |
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