Corporate Wellness

For over 10 years, we’ve worked with local businesses helping them create a positive work environment with healthier more productive staff members.

Effects On Productivity

  • Enhances information processing, attention, and concentration
  • Improved sleep
  • Improved energy
  • Reduced sickness and sick days (reduce absenteeism)
  • Improved creativity and problem solving
  • ​Reduced health insurance costs
  • Stronger immune systems
  • Lowers employee turnover

Mental and Physical Health

  • Improved mental well-being
  • Sharpening cognitive capacity
  • Reduces stress and the ability to handle stressful situations
  • Increases team building amongst employees​
  • Improved moral​
  • Increase muscular strength and endurance and reduces chances of injuries​

Nutrition

  • We will work with your business to create a healthier relationship with food and nutritional advice about what to have at your work site.

Personal Training Services

  • We also work individually with your employees at your worksite on nutrition and fitness
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"Research has shown that employees who get at least 75 minutes of vigorous-intensity physical activity per week miss an average of 4.1 fewer days of work per year."

Local companies we currently partner with