Corporate Wellness

For over 10 years, we’ve worked with local businesses helping them create a positive work environment with healthier more productive staff members.

Effects On Productivity

  • Enhances information processing, attention, and concentration
  • Improved sleep
  • Improved energy
  • Reduced sickness and sick days (reduce absenteeism)
  • Improved creativity and problem solving
  • ​Reduced health insurance costs
  • Stronger immune systems
  • Lowers employee turnover

Mental and Physical Health

  • Improved mental well-being
  • Sharpening cognitive capacity
  • Reduces stress and the ability to handle stressful situations
  • Increases team building amongst employees​
  • Improved moral​
  • Increase muscular strength and endurance and reduces chances of injuries​

Nutrition

  • We will work with your business to create a healthier relationship with food and nutritional advice about what to have at your work site.

Personal Training Services

  • We also work individually with your employees at your worksite on nutrition and fitness
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"Research has shown that employees who get at least 75 minutes of vigorous physical activity per week miss an average of 4.1 fewer days of work per year."

Local companies we currently partner with